Egg White Scramble with Spinach, Turkey Bacon & Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach, Turkey Bacon & Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach, Turkey Bacon & Avocado

A light yet satisfying breakfast scramble with fluffy egg whites, fresh spinach, crispy turkey bacon, and creamy avocado. This dish offers a harmonious blend of textures and flavors to energize your day while keeping you within your nutritional goals.

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NUTRITION

323kcal
Protein
30g
Fat
20g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (198g)

2 slices turkey bacon (28g)

1 teaspoon extra virgin olive oil (4.5g)

1 cup fresh spinach (30g)

1/2 medium avocado (68g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to start setting before gently stirring.

  • 3

    Chop the turkey bacon into bite-sized pieces and add to the pan, cooking until slightly crispy.

  • 4

    Add the fresh spinach and sauté briefly until it wilts into the scramble.

  • 5

    Remove the skillet from the heat and transfer the scramble to a serving plate.

  • 6

    Slice the avocado and arrange it on the side or lightly mix into the scramble.

  • 7

    Season with salt and pepper to taste and serve immediately.

Egg White Scramble with Spinach, Turkey Bacon & Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach, Turkey Bacon & Avocado

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach, Turkey Bacon & Avocado

A light yet satisfying breakfast scramble with fluffy egg whites, fresh spinach, crispy turkey bacon, and creamy avocado. This dish offers a harmonious blend of textures and flavors to energize your day while keeping you within your nutritional goals.

NUTRITION

323kcal
Protein
30g
Fat
20g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (198g)

2 slices turkey bacon (28g)

1 teaspoon extra virgin olive oil (4.5g)

1 cup fresh spinach (30g)

1/2 medium avocado (68g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to start setting before gently stirring.

  • 3

    Chop the turkey bacon into bite-sized pieces and add to the pan, cooking until slightly crispy.

  • 4

    Add the fresh spinach and sauté briefly until it wilts into the scramble.

  • 5

    Remove the skillet from the heat and transfer the scramble to a serving plate.

  • 6

    Slice the avocado and arrange it on the side or lightly mix into the scramble.

  • 7

    Season with salt and pepper to taste and serve immediately.