Herb-Garlic Turkey Meatballs with Whole Grain Spaghetti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Turkey Meatballs with Whole Grain Spaghetti

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Turkey Meatballs with Whole Grain Spaghetti

Savor these flavorful turkey meatballs infused with fresh herbs and garlic, served over a bed of whole grain spaghetti and topped with a light tomato sauce. This dish combines lean protein with whole grains for a balanced meal that's both satisfying and nourishing.

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NUTRITION

520kcal
Protein
41.2g
Fat
16.8g
Carbs
53.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ground Turkey

1 large Egg White

1/4 cup Whole Wheat Breadcrumbs

2 cloves Fresh Garlic

2 tbsp Fresh Mixed Herbs

1 cup Whole Grain Spaghetti (cooked)

1/2 cup Diced Tomatoes

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine ground turkey, egg white, whole wheat breadcrumbs, minced garlic, chopped fresh herbs, salt, and pepper.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a lightly greased baking sheet and drizzle with olive oil.

  • 5

    Bake in the preheated oven for 15-20 minutes or until the meatballs are cooked through and lightly browned.

  • 6

    While the meatballs bake, cook the whole grain spaghetti according to package directions until al dente, then drain.

  • 7

    In a small saucepan, heat the diced tomatoes over medium heat, and season with a pinch of salt and pepper to create a light sauce.

  • 8

    Plate the cooked spaghetti, top with turkey meatballs, and spoon over the warm tomato sauce. Garnish with additional fresh herbs if desired.

Herb-Garlic Turkey Meatballs with Whole Grain Spaghetti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Turkey Meatballs with Whole Grain Spaghetti

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Turkey Meatballs with Whole Grain Spaghetti

Savor these flavorful turkey meatballs infused with fresh herbs and garlic, served over a bed of whole grain spaghetti and topped with a light tomato sauce. This dish combines lean protein with whole grains for a balanced meal that's both satisfying and nourishing.

NUTRITION

520kcal
Protein
41.2g
Fat
16.8g
Carbs
53.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Ground Turkey

1 large Egg White

1/4 cup Whole Wheat Breadcrumbs

2 cloves Fresh Garlic

2 tbsp Fresh Mixed Herbs

1 cup Whole Grain Spaghetti (cooked)

1/2 cup Diced Tomatoes

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a mixing bowl, combine ground turkey, egg white, whole wheat breadcrumbs, minced garlic, chopped fresh herbs, salt, and pepper.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a lightly greased baking sheet and drizzle with olive oil.

  • 5

    Bake in the preheated oven for 15-20 minutes or until the meatballs are cooked through and lightly browned.

  • 6

    While the meatballs bake, cook the whole grain spaghetti according to package directions until al dente, then drain.

  • 7

    In a small saucepan, heat the diced tomatoes over medium heat, and season with a pinch of salt and pepper to create a light sauce.

  • 8

    Plate the cooked spaghetti, top with turkey meatballs, and spoon over the warm tomato sauce. Garnish with additional fresh herbs if desired.