Saffron Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron Chicken and Yellow Rice Skillet

Enjoy a vibrant skillet meal featuring tender saffron-infused chicken paired with perfectly cooked yellow rice and fresh vegetables. This one-pan dish is bursting with color and flavor, delivering a balanced blend of protein, carbs, and essential fats in a comforting, rustic presentation.

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NUTRITION

397kcal
Protein
39.9g
Fat
9.7g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Yellow Rice

1 tsp Olive Oil

1/2 medium Yellow Bell Pepper

1/4 medium Onion

1/4 cup Low-Sodium Chicken Broth

Pinch of Saffron Threads

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PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Dice the onion and yellow bell pepper, then add them to the skillet. Sauté until they soften and become fragrant, about 3-4 minutes.

  • 3

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 4

    Add the chicken pieces to the skillet and cook until browned on all sides, about 5-6 minutes.

  • 5

    Stir in the saffron threads, low-sodium chicken broth, and cooked yellow rice. Mix well to combine all flavors.

  • 6

    Reduce the heat to low, cover the skillet, and let simmer for an additional 5 minutes, allowing the flavors to meld together.

  • 7

    Taste and adjust seasoning if needed before serving.

Saffron Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron Chicken and Yellow Rice Skillet

Enjoy a vibrant skillet meal featuring tender saffron-infused chicken paired with perfectly cooked yellow rice and fresh vegetables. This one-pan dish is bursting with color and flavor, delivering a balanced blend of protein, carbs, and essential fats in a comforting, rustic presentation.

NUTRITION

397kcal
Protein
39.9g
Fat
9.7g
Carbs
35.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Yellow Rice

1 tsp Olive Oil

1/2 medium Yellow Bell Pepper

1/4 medium Onion

1/4 cup Low-Sodium Chicken Broth

Pinch of Saffron Threads

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Dice the onion and yellow bell pepper, then add them to the skillet. Sauté until they soften and become fragrant, about 3-4 minutes.

  • 3

    Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper.

  • 4

    Add the chicken pieces to the skillet and cook until browned on all sides, about 5-6 minutes.

  • 5

    Stir in the saffron threads, low-sodium chicken broth, and cooked yellow rice. Mix well to combine all flavors.

  • 6

    Reduce the heat to low, cover the skillet, and let simmer for an additional 5 minutes, allowing the flavors to meld together.

  • 7

    Taste and adjust seasoning if needed before serving.