Fresh Herb-Roasted Chicken and Quinoa Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Roasted Chicken and Quinoa Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Roasted Chicken and Quinoa Bowl

Enjoy a vibrant bowl featuring tender herb-roasted chicken, nutty quinoa, and a medley of crisp vegetables dressed in a light lemon-olive oil drizzle. This balanced bowl offers a refreshing combination of flavors with a satisfying texture, perfect for a healthy, nutrient-dense meal.

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NUTRITION

377kcal
Protein
41.2g
Fat
10.8g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, roasted with herbs

1/2 cup cooked Quinoa

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1 tsp Olive Oil

2 tbsp Fresh Mixed Herbs

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and finely chopped fresh herbs. Roast in the oven on a lined baking sheet for about 20-25 minutes or until the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, prepare the quinoa according to package instructions if not already cooked.

  • 4

    In a large bowl, combine mixed greens, halved cherry tomatoes, and cucumber slices.

  • 5

    Once the chicken is done, let it rest for a few minutes before slicing into strips.

  • 6

    Layer the quinoa over the greens, top with sliced chicken, and add the fresh herbs.

  • 7

    Drizzle with olive oil and lemon juice, and season with additional salt and pepper if desired.

  • 8

    Toss gently and serve immediately.

Fresh Herb-Roasted Chicken and Quinoa Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb-Roasted Chicken and Quinoa Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Herb-Roasted Chicken and Quinoa Bowl

Enjoy a vibrant bowl featuring tender herb-roasted chicken, nutty quinoa, and a medley of crisp vegetables dressed in a light lemon-olive oil drizzle. This balanced bowl offers a refreshing combination of flavors with a satisfying texture, perfect for a healthy, nutrient-dense meal.

NUTRITION

377kcal
Protein
41.2g
Fat
10.8g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, roasted with herbs

1/2 cup cooked Quinoa

1 cup Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1 tsp Olive Oil

2 tbsp Fresh Mixed Herbs

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and finely chopped fresh herbs. Roast in the oven on a lined baking sheet for about 20-25 minutes or until the internal temperature reaches 165°F.

  • 3

    While the chicken cooks, prepare the quinoa according to package instructions if not already cooked.

  • 4

    In a large bowl, combine mixed greens, halved cherry tomatoes, and cucumber slices.

  • 5

    Once the chicken is done, let it rest for a few minutes before slicing into strips.

  • 6

    Layer the quinoa over the greens, top with sliced chicken, and add the fresh herbs.

  • 7

    Drizzle with olive oil and lemon juice, and season with additional salt and pepper if desired.

  • 8

    Toss gently and serve immediately.