Fluffy Egg White Oatmeal Bowl with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Oatmeal Bowl with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Oatmeal Bowl with Berries

Enjoy a light yet satisfying bowl that combines the fluffiness of steamed egg whites with hearty rolled oats and a colorful mix of fresh berries. This meal delivers a balanced blend of textures and natural sweetness, perfect for a nourishing start any time of the day.

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NUTRITION

362kcal
Protein
32g
Fat
4.8g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1/2 cup Rolled Oats (dry)

1 cup Mixed Berries

1/2 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with 1 cup of water and bring to a simmer over medium heat. Stir occasionally and cook for about 5 minutes until the oats begin to soften.

  • 2

    Mix the egg whites into the oats, stirring gently to avoid scrambling, and continue to cook on low heat until the mixture becomes fluffy and the oats are fully cooked, about 3-4 minutes.

  • 3

    Meanwhile, warm the unsweetened almond milk slightly in a microwave-safe container for about 20-30 seconds or on the stovetop.

  • 4

    Once the oatmeal mixture has reached a creamy consistency, remove from heat and transfer to a bowl.

  • 5

    Top with fresh mixed berries and drizzle the warmed almond milk over the bowl.

  • 6

    Serve immediately and enjoy this nutrient-packed, fluffy oatmeal bowl.

Fluffy Egg White Oatmeal Bowl with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Oatmeal Bowl with Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Oatmeal Bowl with Berries

Enjoy a light yet satisfying bowl that combines the fluffiness of steamed egg whites with hearty rolled oats and a colorful mix of fresh berries. This meal delivers a balanced blend of textures and natural sweetness, perfect for a nourishing start any time of the day.

NUTRITION

362kcal
Protein
32g
Fat
4.8g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1/2 cup Rolled Oats (dry)

1 cup Mixed Berries

1/2 cup Unsweetened Almond Milk

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with 1 cup of water and bring to a simmer over medium heat. Stir occasionally and cook for about 5 minutes until the oats begin to soften.

  • 2

    Mix the egg whites into the oats, stirring gently to avoid scrambling, and continue to cook on low heat until the mixture becomes fluffy and the oats are fully cooked, about 3-4 minutes.

  • 3

    Meanwhile, warm the unsweetened almond milk slightly in a microwave-safe container for about 20-30 seconds or on the stovetop.

  • 4

    Once the oatmeal mixture has reached a creamy consistency, remove from heat and transfer to a bowl.

  • 5

    Top with fresh mixed berries and drizzle the warmed almond milk over the bowl.

  • 6

    Serve immediately and enjoy this nutrient-packed, fluffy oatmeal bowl.