Crispy Turmeric Cauliflower Steaks with Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turmeric Cauliflower Steaks with Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Crispy Turmeric Cauliflower Steaks with Tahini Drizzle

Savor a vibrant, crispy cauliflower steak pan-seared with aromatic turmeric and spices, paired with roasted chickpeas and marinated extra firm tofu, all drizzled with a creamy tangy tahini sauce brightened by lemon. A balanced medley of textures and flavors makes this dish a satisfying and nutritious meal for any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

585kcal
Protein
31.8g
Fat
33.1g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1 Cauliflower Steak (200g)

200g Extra Firm Tofu

0.5 cup roasted Chickpeas (82g)

2 tbsp Tahini (30g)

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Turmeric

1 tsp Garlic Powder

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Slice the cauliflower into a thick steak (around 200g). Drizzle lightly with olive oil and season with turmeric, garlic powder, salt, and pepper.

  • 3

    Place the cauliflower steak on the baking sheet and roast in the oven for about 25-30 minutes, flipping halfway through until edges are crispy.

  • 4

    While the cauliflower roasts, drain and rinse chickpeas if using canned. Toss chickpeas in a small amount of olive oil, salt, pepper, and a pinch of turmeric, then roast them in the oven for 15-20 minutes until crunchy.

  • 5

    Cut the extra firm tofu into thick slices or cubes. Pan-sear the tofu in a non-stick skillet over medium heat until golden on all sides, about 5-7 minutes total. Season lightly with salt and pepper.

  • 6

    For the tahini drizzle, whisk together tahini, lemon juice, and a splash of water until smooth. Adjust seasoning if needed.

  • 7

    Assemble your plate by placing the roasted cauliflower steak as the centerpiece, topping it with the pan-seared tofu and roasted chickpeas, then drizzle generously with the tahini sauce.

  • 8

    Serve warm and enjoy the mix of crispy textures and bold spices in every bite.

Crispy Turmeric Cauliflower Steaks with Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turmeric Cauliflower Steaks with Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Crispy Turmeric Cauliflower Steaks with Tahini Drizzle

Savor a vibrant, crispy cauliflower steak pan-seared with aromatic turmeric and spices, paired with roasted chickpeas and marinated extra firm tofu, all drizzled with a creamy tangy tahini sauce brightened by lemon. A balanced medley of textures and flavors makes this dish a satisfying and nutritious meal for any time of day.

NUTRITION

585kcal
Protein
31.8g
Fat
33.1g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1 Cauliflower Steak (200g)

200g Extra Firm Tofu

0.5 cup roasted Chickpeas (82g)

2 tbsp Tahini (30g)

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Turmeric

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Slice the cauliflower into a thick steak (around 200g). Drizzle lightly with olive oil and season with turmeric, garlic powder, salt, and pepper.

  • 3

    Place the cauliflower steak on the baking sheet and roast in the oven for about 25-30 minutes, flipping halfway through until edges are crispy.

  • 4

    While the cauliflower roasts, drain and rinse chickpeas if using canned. Toss chickpeas in a small amount of olive oil, salt, pepper, and a pinch of turmeric, then roast them in the oven for 15-20 minutes until crunchy.

  • 5

    Cut the extra firm tofu into thick slices or cubes. Pan-sear the tofu in a non-stick skillet over medium heat until golden on all sides, about 5-7 minutes total. Season lightly with salt and pepper.

  • 6

    For the tahini drizzle, whisk together tahini, lemon juice, and a splash of water until smooth. Adjust seasoning if needed.

  • 7

    Assemble your plate by placing the roasted cauliflower steak as the centerpiece, topping it with the pan-seared tofu and roasted chickpeas, then drizzle generously with the tahini sauce.

  • 8

    Serve warm and enjoy the mix of crispy textures and bold spices in every bite.