Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

A vibrant and hearty sandwich featuring tender herb-roasted chicken paired with a creamy Greek yogurt salad, accented by fresh veggies and a hint of zesty lemon. This refreshing meal delivers a balance of flavor and texture perfect for any time of day.

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NUTRITION

387kcal
Protein
39.9g
Fat
10.6g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Herb-Roasted Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Grain Bread

1/4 medium Avocado

1 stalk Celery

1 tbsp Red Onion, chopped

1 cup Lettuce, shredded

1 tbsp Fresh Herbs (Parsley/Dill)

1 tsp Lemon Juice

0.5 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat the oven to 400°F. Season the chicken breast with garlic powder, fresh herbs, salt, and pepper. Roast until fully cooked and juices run clear, about 20-25 minutes.

  • 2

    While the chicken roasts, prepare the yogurt salad by combining nonfat Greek yogurt, diced celery, chopped red onion, fresh herbs, and lemon juice in a bowl. Stir well and season with salt and pepper to taste.

  • 3

    Once the chicken is cooled slightly, slice or shred it into bite-sized pieces and mix into the yogurt salad.

  • 4

    Toast the whole grain bread slices until lightly crispy.

  • 5

    Slice the avocado and layer it onto one slice of toasted bread. Spoon the chicken and yogurt salad mixture over the avocado.

  • 6

    Top with shredded lettuce and finish with the second slice of bread. Slice in half and serve immediately.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

A vibrant and hearty sandwich featuring tender herb-roasted chicken paired with a creamy Greek yogurt salad, accented by fresh veggies and a hint of zesty lemon. This refreshing meal delivers a balance of flavor and texture perfect for any time of day.

NUTRITION

387kcal
Protein
39.9g
Fat
10.6g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Herb-Roasted Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Grain Bread

1/4 medium Avocado

1 stalk Celery

1 tbsp Red Onion, chopped

1 cup Lettuce, shredded

1 tbsp Fresh Herbs (Parsley/Dill)

1 tsp Lemon Juice

0.5 tsp Garlic Powder

PREPARATION

  • 1

    Preheat the oven to 400°F. Season the chicken breast with garlic powder, fresh herbs, salt, and pepper. Roast until fully cooked and juices run clear, about 20-25 minutes.

  • 2

    While the chicken roasts, prepare the yogurt salad by combining nonfat Greek yogurt, diced celery, chopped red onion, fresh herbs, and lemon juice in a bowl. Stir well and season with salt and pepper to taste.

  • 3

    Once the chicken is cooled slightly, slice or shred it into bite-sized pieces and mix into the yogurt salad.

  • 4

    Toast the whole grain bread slices until lightly crispy.

  • 5

    Slice the avocado and layer it onto one slice of toasted bread. Spoon the chicken and yogurt salad mixture over the avocado.

  • 6

    Top with shredded lettuce and finish with the second slice of bread. Slice in half and serve immediately.