Tender Italian Herb Shredded Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Italian Herb Shredded Chicken

YOUR SOLIN GENERATED RECIPE

Tender Italian Herb Shredded Chicken

Savor the delicate flavors of tender shredded chicken infused with classic Italian herbs. This dish marries lean, juicy chicken breast with a fragrant blend of garlic, lemon, and olive oil, delivering a satisfying meal that's perfect for any time of day.

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NUTRITION

368kcal
Protein
54.6g
Fat
10.2g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 tbsp Olive Oil

2 Garlic Cloves

1 tbsp Lemon Juice

1 tsp Italian Seasoning

1/2 cup Low-Sodium Chicken Broth

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Place the chicken breast in a small pot and pour in the low-sodium chicken broth.

  • 2

    Add minced garlic, lemon juice, Italian seasoning, salt, and pepper to the pot.

  • 3

    Drizzle with olive oil and stir gently to combine all the flavors.

  • 4

    Bring the broth to a simmer over medium heat, then cover and cook for 15-20 minutes, or until the chicken is cooked through and tender.

  • 5

    Remove the chicken from the broth and let it cool slightly before shredding it with two forks.

  • 6

    Return the shredded chicken to the pot to absorb any remaining juices if desired, or serve immediately.

  • 7

    Enjoy this fragrant, tender Italian herb shredded chicken as is or pair it with your favorite greens or whole grains.

Tender Italian Herb Shredded Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Italian Herb Shredded Chicken

YOUR SOLIN GENERATED RECIPE

Tender Italian Herb Shredded Chicken

Savor the delicate flavors of tender shredded chicken infused with classic Italian herbs. This dish marries lean, juicy chicken breast with a fragrant blend of garlic, lemon, and olive oil, delivering a satisfying meal that's perfect for any time of day.

NUTRITION

368kcal
Protein
54.6g
Fat
10.2g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 tbsp Olive Oil

2 Garlic Cloves

1 tbsp Lemon Juice

1 tsp Italian Seasoning

1/2 cup Low-Sodium Chicken Broth

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Place the chicken breast in a small pot and pour in the low-sodium chicken broth.

  • 2

    Add minced garlic, lemon juice, Italian seasoning, salt, and pepper to the pot.

  • 3

    Drizzle with olive oil and stir gently to combine all the flavors.

  • 4

    Bring the broth to a simmer over medium heat, then cover and cook for 15-20 minutes, or until the chicken is cooked through and tender.

  • 5

    Remove the chicken from the broth and let it cool slightly before shredding it with two forks.

  • 6

    Return the shredded chicken to the pot to absorb any remaining juices if desired, or serve immediately.

  • 7

    Enjoy this fragrant, tender Italian herb shredded chicken as is or pair it with your favorite greens or whole grains.