Name: Protein-Packed Berry Greek Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (Plain); 1/2 cup Blueberries; 1/2 cup Sliced Strawberries; 1 scoop Whey Protein Isolate; 1 tbsp Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Berry Greek Yogurt Bowl

Enjoy a refreshing and nutrient-dense bowl featuring creamy nonfat Greek yogurt mixed with fresh berries, a scoop of whey protein isolate, and a sprinkle of chia seeds. This bowl provides a perfect balance of protein and natural sweetness to keep you fueled for any time of the day.

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NUTRITION

Protein

46g

Fat

5.4g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (Plain)

1/2 cup Blueberries

1/2 cup Sliced Strawberries

1 scoop Whey Protein Isolate

1 tbsp Chia Seeds

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PREPARATION

1
Start by placing 1 cup of nonfat Greek yogurt in a bowl.
2
Gently fold in 1 scoop of whey protein isolate, ensuring it's well mixed with the yogurt.
3
Top the mixture with 1/2 cup blueberries and 1/2 cup sliced strawberries.
4
Sprinkle 1 tablespoon of chia seeds evenly over the top.
5
Stir lightly if desired or enjoy the layered textures as is.