Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup nonfat Greek Yogurt; 0.9 scoop vanilla whey protein powder; 1/2 cup mixed berries; 1 tbsp chia seeds; 1 tsp honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A delightfully smooth and creamy mousse combining tangy nonfat Greek yogurt with a boost of vanilla whey protein, fresh mixed berries, and chia seeds for texture, all lightly sweetened with a hint of honey. This dessert is both indulgent and nutritious, perfect for a post-workout treat or a guilt-free finish to your day.

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NUTRITION

Protein

41.1g

Fat

5.1g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup nonfat Greek Yogurt

0.9 scoop vanilla whey protein powder

1/2 cup mixed berries

1 tbsp chia seeds

1 tsp honey

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PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt and the vanilla whey protein powder until the texture is smooth and lump-free.
2
Gently fold in the mixed berries and chia seeds to ensure even distribution without breaking the berries.
3
Drizzle the honey over the mixture and stir lightly to incorporate the sweetness.
4
Cover the bowl and refrigerate the mousse for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the mousse.
5
Give the mousse a gentle stir before serving chilled, enjoying the creamy texture and burst of berry flavors.