Cinnamon-Spiced Oat and Almond Apple Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Oat and Almond Apple Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Oat and Almond Apple Crumble

Enjoy a warm, comforting apple crumble with a twist of cinnamon and crunchy toasted almonds, served over a creamy blend of nonfat Greek yogurt enriched with a touch of whey protein. This dish offers a delightful balance of textures and flavors – the tender baked apples fused with the nutty oats and the bright zest of lemon, all crowned by a protein-packed yogurt topping.

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NUTRITION

478kcal
Protein
36.6g
Fat
11.4g
Carbs
62.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (27g)

2 tbsp Chopped Almonds (16g)

1 tsp Ground Cinnamon

1 tsp Fresh Lemon Juice

1 tsp Honey

3/4 cup Nonfat Plain Greek Yogurt (170g)

1/2 scoop Whey Protein Powder (15g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and dice the apple into small cubes. In a mixing bowl, combine the diced apple with the rolled oats, chopped almonds, ground cinnamon, fresh lemon juice, and honey.

  • 3

    Spread the apple mixture evenly in a small baking dish. Bake in the preheated oven for about 15 minutes until the apples are tender and the oats have slightly toasted.

  • 4

    While the crumble bakes, mix the nonfat Greek yogurt with the whey protein powder in a separate bowl until smooth.

  • 5

    Once the apple crumble is done, remove from the oven and let it cool for a couple of minutes.

  • 6

    Serve a portion of the warm apple crumble over a bowl of the protein-enriched Greek yogurt. Enjoy immediately.

Cinnamon-Spiced Oat and Almond Apple Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Oat and Almond Apple Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Oat and Almond Apple Crumble

Enjoy a warm, comforting apple crumble with a twist of cinnamon and crunchy toasted almonds, served over a creamy blend of nonfat Greek yogurt enriched with a touch of whey protein. This dish offers a delightful balance of textures and flavors – the tender baked apples fused with the nutty oats and the bright zest of lemon, all crowned by a protein-packed yogurt topping.

NUTRITION

478kcal
Protein
36.6g
Fat
11.4g
Carbs
62.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (27g)

2 tbsp Chopped Almonds (16g)

1 tsp Ground Cinnamon

1 tsp Fresh Lemon Juice

1 tsp Honey

3/4 cup Nonfat Plain Greek Yogurt (170g)

1/2 scoop Whey Protein Powder (15g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and dice the apple into small cubes. In a mixing bowl, combine the diced apple with the rolled oats, chopped almonds, ground cinnamon, fresh lemon juice, and honey.

  • 3

    Spread the apple mixture evenly in a small baking dish. Bake in the preheated oven for about 15 minutes until the apples are tender and the oats have slightly toasted.

  • 4

    While the crumble bakes, mix the nonfat Greek yogurt with the whey protein powder in a separate bowl until smooth.

  • 5

    Once the apple crumble is done, remove from the oven and let it cool for a couple of minutes.

  • 6

    Serve a portion of the warm apple crumble over a bowl of the protein-enriched Greek yogurt. Enjoy immediately.