Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a vibrant plate featuring a perfectly glazed salmon fillet kissed with a honey-ginger sauce and accompanied by a crunchy medley of sesame-tossed vegetables. This dish balances the rich, savory flavors of the glaze with the crisp freshness of steamed broccoli, red bell pepper, and snap peas, making it a nutritious choice for a light yet satisfying dinner.

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NUTRITION

426kcal
Protein
39.1g
Fat
22.6g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 teaspoon Honey

1 teaspoon Fresh Ginger, grated

1 teaspoon Low-Sodium Soy Sauce

80g Broccoli

50g Red Bell Pepper

50g Snap Peas

1 teaspoon Toasted Sesame Seeds

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    In a small bowl, whisk together honey, grated ginger, and soy sauce to create the honey-ginger glaze.

  • 3

    Pat the salmon fillet dry and place it in the skillet skin-side down. Sear for 2-3 minutes until a light crust forms.

  • 4

    Flip the salmon and brush the top generously with the glaze. Cook for another 3-4 minutes until done to your liking.

  • 5

    While the salmon cooks, lightly steam the broccoli, red bell pepper, and snap peas until crisp-tender, about 3-4 minutes.

  • 6

    Once the vegetables are ready, toss them with toasted sesame seeds and a drizzle of any remaining glaze if desired.

  • 7

    Plate the salmon alongside the sesame vegetables and serve immediately.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a vibrant plate featuring a perfectly glazed salmon fillet kissed with a honey-ginger sauce and accompanied by a crunchy medley of sesame-tossed vegetables. This dish balances the rich, savory flavors of the glaze with the crisp freshness of steamed broccoli, red bell pepper, and snap peas, making it a nutritious choice for a light yet satisfying dinner.

NUTRITION

426kcal
Protein
39.1g
Fat
22.6g
Carbs
19.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 teaspoon Honey

1 teaspoon Fresh Ginger, grated

1 teaspoon Low-Sodium Soy Sauce

80g Broccoli

50g Red Bell Pepper

50g Snap Peas

1 teaspoon Toasted Sesame Seeds

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    In a small bowl, whisk together honey, grated ginger, and soy sauce to create the honey-ginger glaze.

  • 3

    Pat the salmon fillet dry and place it in the skillet skin-side down. Sear for 2-3 minutes until a light crust forms.

  • 4

    Flip the salmon and brush the top generously with the glaze. Cook for another 3-4 minutes until done to your liking.

  • 5

    While the salmon cooks, lightly steam the broccoli, red bell pepper, and snap peas until crisp-tender, about 3-4 minutes.

  • 6

    Once the vegetables are ready, toss them with toasted sesame seeds and a drizzle of any remaining glaze if desired.

  • 7

    Plate the salmon alongside the sesame vegetables and serve immediately.