Lean Turkey & Lentil Sloppy Joe Sliders

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey & Lentil Sloppy Joe Sliders

YOUR SOLIN GENERATED RECIPE

Lean Turkey & Lentil Sloppy Joe Sliders

Savor a wholesome take on the classic sloppy joe with lean ground turkey, hearty lentils, and vibrant veggies simmered in a rich tomato sauce, all tucked between soft whole wheat slider buns. This dish offers a balanced mix of flavors and textures, making it a satisfying meal for any time of the day.

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NUTRITION

380kcal
Protein
33.6g
Fat
8.4g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

1/2 cup Cooked Lentils

1/4 cup Tomato Sauce

1/4 cup Chopped Onion

1/4 cup Chopped Green Bell Pepper

2 Whole Wheat Slider Buns

1/2 tsp Garlic Powder

1/2 tsp Smoked Paprika

Salt and Black Pepper to taste

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PREPARATION

  • 1

    In a non-stick pan, heat a light drizzle of olive oil over medium heat and add the chopped onion and green bell pepper. Sauté until softened, about 3-4 minutes.

  • 2

    Add the ground turkey to the pan. Season with garlic powder, smoked paprika, salt, and pepper. Cook until the turkey is browned and cooked through, breaking it apart as it cooks.

  • 3

    Stir in the tomato sauce and cooked lentils. Allow the mixture to simmer for 5-7 minutes, letting the flavors meld together. Adjust seasoning if needed.

  • 4

    Meanwhile, lightly toast the whole wheat slider buns.

  • 5

    Assemble the sliders by spooning a generous helping of the turkey-lentil mixture onto the bottom half of each bun, then top with the other half.

  • 6

    Serve warm and enjoy your balanced, protein-packed sloppy joe sliders.

Lean Turkey & Lentil Sloppy Joe Sliders

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey & Lentil Sloppy Joe Sliders

YOUR SOLIN GENERATED RECIPE

Lean Turkey & Lentil Sloppy Joe Sliders

Savor a wholesome take on the classic sloppy joe with lean ground turkey, hearty lentils, and vibrant veggies simmered in a rich tomato sauce, all tucked between soft whole wheat slider buns. This dish offers a balanced mix of flavors and textures, making it a satisfying meal for any time of the day.

NUTRITION

380kcal
Protein
33.6g
Fat
8.4g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Ground Turkey

1/2 cup Cooked Lentils

1/4 cup Tomato Sauce

1/4 cup Chopped Onion

1/4 cup Chopped Green Bell Pepper

2 Whole Wheat Slider Buns

1/2 tsp Garlic Powder

1/2 tsp Smoked Paprika

Salt and Black Pepper to taste

PREPARATION

  • 1

    In a non-stick pan, heat a light drizzle of olive oil over medium heat and add the chopped onion and green bell pepper. Sauté until softened, about 3-4 minutes.

  • 2

    Add the ground turkey to the pan. Season with garlic powder, smoked paprika, salt, and pepper. Cook until the turkey is browned and cooked through, breaking it apart as it cooks.

  • 3

    Stir in the tomato sauce and cooked lentils. Allow the mixture to simmer for 5-7 minutes, letting the flavors meld together. Adjust seasoning if needed.

  • 4

    Meanwhile, lightly toast the whole wheat slider buns.

  • 5

    Assemble the sliders by spooning a generous helping of the turkey-lentil mixture onto the bottom half of each bun, then top with the other half.

  • 6

    Serve warm and enjoy your balanced, protein-packed sloppy joe sliders.