Crispy Almond-Crusted Baked Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted Baked Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted Baked Chicken

Enjoy a light yet flavorful meal featuring tender chicken breast encrusted in a crunchy almond flour coating, perfectly baked to a golden crisp. This protein-packed dish combines the delicate flavors of seasoned spices with a satisfying almond crunch that elevates a classic baked chicken recipe, making it a versatile option for breakfast, lunch, or dinner.

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NUTRITION

371kcal
Protein
45.3g
Fat
17.6g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Almond Flour

1 large Egg White

1/2 teaspoon Paprika

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

2 sprays Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season with salt, pepper, paprika, and garlic powder.

  • 3

    Place the almond flour in a shallow bowl. In a separate bowl, lightly beat the egg white.

  • 4

    Dip the chicken breast into the egg white, ensuring it is fully coated, then dredge in almond flour until evenly covered.

  • 5

    Arrange the coated chicken on the prepared baking sheet and lightly spray with olive oil.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the almond crust is golden and crispy.

  • 7

    Allow the chicken to rest for a few minutes before serving.

Crispy Almond-Crusted Baked Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted Baked Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted Baked Chicken

Enjoy a light yet flavorful meal featuring tender chicken breast encrusted in a crunchy almond flour coating, perfectly baked to a golden crisp. This protein-packed dish combines the delicate flavors of seasoned spices with a satisfying almond crunch that elevates a classic baked chicken recipe, making it a versatile option for breakfast, lunch, or dinner.

NUTRITION

371kcal
Protein
45.3g
Fat
17.6g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/4 cup Almond Flour

1 large Egg White

1/2 teaspoon Paprika

1/2 teaspoon Garlic Powder

Salt and Pepper to taste

2 sprays Olive Oil

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season with salt, pepper, paprika, and garlic powder.

  • 3

    Place the almond flour in a shallow bowl. In a separate bowl, lightly beat the egg white.

  • 4

    Dip the chicken breast into the egg white, ensuring it is fully coated, then dredge in almond flour until evenly covered.

  • 5

    Arrange the coated chicken on the prepared baking sheet and lightly spray with olive oil.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the almond crust is golden and crispy.

  • 7

    Allow the chicken to rest for a few minutes before serving.