Garlic-Ginger Pan Seared Steak Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Pan Seared Steak Bites

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Pan Seared Steak Bites

Savor tender, juicy steak bites infused with aromatic garlic and fresh ginger, seared to perfection and paired with a side of vibrant, lightly steamed broccoli. This dish promises a balance of robust flavors and clean, simple ingredients, making it an ideal meal for a nutritious and satisfying lunch or dinner.

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NUTRITION

378kcal
Protein
40.7g
Fat
22.8g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak

1 clove Garlic

1 teaspoon Fresh Ginger, grated

1 teaspoon Extra Virgin Olive Oil

1 cup Broccoli, chopped

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PREPARATION

  • 1

    Pat the sirloin steak dry with paper towels. Cut the steak into bite-sized cubes for quick and even searing.

  • 2

    Mince the garlic finely and grate the fresh ginger. Toss the steak bites with garlic, ginger, a pinch of salt and pepper.

  • 3

    Heat the olive oil in a non-stick skillet over medium-high heat. Once hot, add the seasoned steak bites.

  • 4

    Sear the steak bites for about 2-3 minutes on each side until they develop a nice brown crust and reach your desired level of doneness.

  • 5

    While the steak is searing, steam the broccoli until it is bright green and tender-crisp, about 4-5 minutes.

  • 6

    Plate the steak bites with the steamed broccoli on the side, and serve immediately.

Garlic-Ginger Pan Seared Steak Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Pan Seared Steak Bites

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Pan Seared Steak Bites

Savor tender, juicy steak bites infused with aromatic garlic and fresh ginger, seared to perfection and paired with a side of vibrant, lightly steamed broccoli. This dish promises a balance of robust flavors and clean, simple ingredients, making it an ideal meal for a nutritious and satisfying lunch or dinner.

NUTRITION

378kcal
Protein
40.7g
Fat
22.8g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Sirloin Steak

1 clove Garlic

1 teaspoon Fresh Ginger, grated

1 teaspoon Extra Virgin Olive Oil

1 cup Broccoli, chopped

PREPARATION

  • 1

    Pat the sirloin steak dry with paper towels. Cut the steak into bite-sized cubes for quick and even searing.

  • 2

    Mince the garlic finely and grate the fresh ginger. Toss the steak bites with garlic, ginger, a pinch of salt and pepper.

  • 3

    Heat the olive oil in a non-stick skillet over medium-high heat. Once hot, add the seasoned steak bites.

  • 4

    Sear the steak bites for about 2-3 minutes on each side until they develop a nice brown crust and reach your desired level of doneness.

  • 5

    While the steak is searing, steam the broccoli until it is bright green and tender-crisp, about 4-5 minutes.

  • 6

    Plate the steak bites with the steamed broccoli on the side, and serve immediately.