Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 3/4 cup Mixed Berries; 10 Almonds; 1/2 scoop Whey Protein Powder; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert that layers velvety nonfat Greek yogurt with a burst of tangy mixed berries, crunchy almonds, and a subtle hint of honey. Enhanced with a touch of whey protein for an extra protein boost, this parfait satisfies your sweet tooth while keeping your macros in check.

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NUTRITION

Protein

38.6g

Fat

7.8g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

3/4 cup Mixed Berries

10 Almonds

1/2 scoop Whey Protein Powder

1 tsp Honey

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PREPARATION

1
In a bowl, stir in the 1/2 scoop of whey protein powder into the 1 cup of nonfat Greek yogurt until well combined and smooth.
2
Layer half of the protein-enhanced yogurt into a serving glass or bowl.
3
Add a layer of the 3/4 cup mixed berries, followed by a sprinkling of roughly chopped almonds.
4
Repeat with the remaining yogurt, berries, and almonds for an additional layer.
5
Drizzle the teaspoon of honey over the top to add a touch of natural sweetness.
6
Serve immediately and enjoy your delicious and protein-packed dessert parfait.