Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant lunch featuring tender grilled chicken breast, nutty quinoa, and perfectly roasted broccoli. This dish offers a satisfying balance of lean protein and fiber-rich vegetables with a hint of natural roasted flavors.

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NUTRITION

425kcal
Protein
43.5g
Fat
12.1g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt and Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill for approximately 6-7 minutes per side until fully cooked.

  • 3

    Toss the broccoli in olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly browned.

  • 5

    Prepare the quinoa according to package instructions if not already cooked. Measure out 1/3 cup for the dish.

  • 6

    Plate the grilled chicken breast with the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant lunch featuring tender grilled chicken breast, nutty quinoa, and perfectly roasted broccoli. This dish offers a satisfying balance of lean protein and fiber-rich vegetables with a hint of natural roasted flavors.

NUTRITION

425kcal
Protein
43.5g
Fat
12.1g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Salt and Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill for approximately 6-7 minutes per side until fully cooked.

  • 3

    Toss the broccoli in olive oil, salt, and pepper, then spread evenly on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly browned.

  • 5

    Prepare the quinoa according to package instructions if not already cooked. Measure out 1/3 cup for the dish.

  • 6

    Plate the grilled chicken breast with the quinoa and roasted broccoli, and serve warm.