Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant, one-pan meal where tender chicken meets aromatic saffron-infused yellow rice. This dish is a beautiful meld of warm spices, fresh vegetables, and a hint of sweetness from saffron that elevates every bite, making it a comforting yet light choice for any meal of the day.

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NUTRITION

462kcal
Protein
37.4g
Fat
8.8g
Carbs
55.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Long Grain Yellow Rice

1/2 teaspoon Saffron Threads

1 teaspoon Olive Oil

1 medium Red Bell Pepper

1 small Yellow Onion

1 Garlic Clove

1/2 cup Low-Sodium Chicken Broth

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Dice the yellow onion, red bell pepper, and garlic. Sauté them in the skillet until softened, about 3-4 minutes.

  • 3

    Cut the chicken breast into bite-sized pieces, season lightly with salt and pepper, and add to the skillet. Cook until the chicken is browned on all sides, about 5-6 minutes.

  • 4

    Stir in the saffron threads and mix with the vegetables and chicken to release their aroma.

  • 5

    Add the cooked yellow rice and chicken broth to the skillet, stirring to combine all ingredients well.

  • 6

    Let the mixture simmer for 3-4 minutes, allowing the flavors to meld and the broth to slightly reduce.

  • 7

    Taste and adjust seasonings as needed before serving.

Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant, one-pan meal where tender chicken meets aromatic saffron-infused yellow rice. This dish is a beautiful meld of warm spices, fresh vegetables, and a hint of sweetness from saffron that elevates every bite, making it a comforting yet light choice for any meal of the day.

NUTRITION

462kcal
Protein
37.4g
Fat
8.8g
Carbs
55.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Long Grain Yellow Rice

1/2 teaspoon Saffron Threads

1 teaspoon Olive Oil

1 medium Red Bell Pepper

1 small Yellow Onion

1 Garlic Clove

1/2 cup Low-Sodium Chicken Broth

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Dice the yellow onion, red bell pepper, and garlic. Sauté them in the skillet until softened, about 3-4 minutes.

  • 3

    Cut the chicken breast into bite-sized pieces, season lightly with salt and pepper, and add to the skillet. Cook until the chicken is browned on all sides, about 5-6 minutes.

  • 4

    Stir in the saffron threads and mix with the vegetables and chicken to release their aroma.

  • 5

    Add the cooked yellow rice and chicken broth to the skillet, stirring to combine all ingredients well.

  • 6

    Let the mixture simmer for 3-4 minutes, allowing the flavors to meld and the broth to slightly reduce.

  • 7

    Taste and adjust seasonings as needed before serving.