Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Savor the delicate flavors of herb-crusted baked salmon paired with perfectly roasted broccoli. The salmon is seasoned with a blend of savory herbs and gently baked until flaky, while the broccoli is roasted to bring out its natural sweetness, all finished with a drizzle of extra virgin olive oil for an added layer of richness.

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NUTRITION

350kcal
Protein
38.7g
Fat
19.2g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

1 tbsp Herb Mixture

1 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet.

  • 3

    In a small bowl, combine the herb mixture and garlic powder.

  • 4

    Lightly brush the salmon with a small amount of olive oil, then sprinkle the herb mixture evenly on top.

  • 5

    Toss the broccoli with the remaining olive oil, salt, and pepper on a separate baking sheet.

  • 6

    Bake the salmon for about 12-15 minutes until it is just cooked through and flakes easily with a fork.

  • 7

    Roast the broccoli in the oven simultaneously for 15-18 minutes or until the edges are slightly crispy.

  • 8

    Serve the herb-crusted salmon alongside the roasted broccoli.

Herb-Crusted Baked Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Broccoli

Savor the delicate flavors of herb-crusted baked salmon paired with perfectly roasted broccoli. The salmon is seasoned with a blend of savory herbs and gently baked until flaky, while the broccoli is roasted to bring out its natural sweetness, all finished with a drizzle of extra virgin olive oil for an added layer of richness.

NUTRITION

350kcal
Protein
38.7g
Fat
19.2g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

1 tbsp Herb Mixture

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet.

  • 3

    In a small bowl, combine the herb mixture and garlic powder.

  • 4

    Lightly brush the salmon with a small amount of olive oil, then sprinkle the herb mixture evenly on top.

  • 5

    Toss the broccoli with the remaining olive oil, salt, and pepper on a separate baking sheet.

  • 6

    Bake the salmon for about 12-15 minutes until it is just cooked through and flakes easily with a fork.

  • 7

    Roast the broccoli in the oven simultaneously for 15-18 minutes or until the edges are slightly crispy.

  • 8

    Serve the herb-crusted salmon alongside the roasted broccoli.