YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
Enjoy a hearty bowl featuring lean ground beef, fluffy quinoa, and black beans, all tossed in a savory special sauce made with Greek yogurt and a blend of spices. This balanced bowl offers a satisfying mix of textures and rich flavors, perfect for a wholesome meal any time of day.
INGREDIENTS
5 oz Lean Ground Beef
1/2 cup Cooked Quinoa
1/4 cup Canned Black Beans (rinsed)
2 tbsp Nonfat Greek Yogurt
1/2 tsp Garlic Powder
1 pinch Salt
1 pinch Black Pepper
PREPARATION
Heat a non-stick skillet over medium heat.
Add the lean ground beef to the skillet, breaking it up with a spatula.
Season the beef with garlic powder, salt, and black pepper. Cook until the beef is browned and fully cooked, about 7-8 minutes. Drain any excess fat if necessary.
While the beef is cooking, prepare the quinoa as per package instructions if not already cooked.
In a small bowl, mix the nonfat Greek yogurt with a pinch of extra garlic powder, salt, and pepper to create the special sauce.
Assemble the bowl by spooning in the cooked quinoa, then topping it with the seasoned ground beef and black beans.
Drizzle the special sauce over the bowl and serve immediately.