Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, lightly drizzled with olive oil for an extra flavor kick.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 400°F for roasting vegetables.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Rinse the broccoli and toss it with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare 1/2 cup of cooked quinoa by following package instructions or using pre-cooked quinoa.

  • 7

    Assemble your plate with the grilled chicken, quinoa, and roasted broccoli, and enjoy your balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, lightly drizzled with olive oil for an extra flavor kick.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and set your oven to 400°F for roasting vegetables.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Rinse the broccoli and toss it with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare 1/2 cup of cooked quinoa by following package instructions or using pre-cooked quinoa.

  • 7

    Assemble your plate with the grilled chicken, quinoa, and roasted broccoli, and enjoy your balanced meal.