Crispy Spiced Chickpea Power Bowl with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Chickpea Power Bowl with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Chickpea Power Bowl with Roasted Sweet Potatoes

A vibrant power bowl featuring crispy spiced chickpeas, tender roasted sweet potatoes, and savory cubes of firm tofu nestled on a bed of fresh spinach. Finished with a light drizzle of olive oil and a squeeze of lemon, this bowl delivers an inviting balance of textures and bold, warming spices.

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NUTRITION

578kcal
Protein
34.7g
Fat
17.6g
Carbs
76.5g

SERVINGS

1 serving

INGREDIENTS

1 cup roasted Chickpeas

1 medium Sweet Potato

200 grams Firm Tofu

1 cup Spinach

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Cumin

1 tsp Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Drain and rinse the chickpeas. Pat dry with a paper towel. In a bowl, toss chickpeas with cumin, smoked paprika, salt, and pepper, and a drizzle of olive oil.

  • 3

    Cut the sweet potato into 1/2-inch cubes. Toss with a little olive oil, salt, and pepper.

  • 4

    Spread the chickpeas and sweet potato cubes on a baking sheet in a single layer. Roast in the oven for 25-30 minutes, stirring halfway, until the chickpeas are crispy and the sweet potatoes are tender.

  • 5

    While the chickpeas and sweet potatoes are roasting, cut the tofu into bite-sized cubes. Optionally, you can pan-sear the tofu in a non-stick skillet over medium heat for 3-4 minutes per side with a dash of salt to give it a slight golden crust.

  • 6

    Once roasted, assemble your bowl by layering fresh spinach, toasted chickpeas, roasted sweet potato cubes, and tofu.

  • 7

    Drizzle with lemon juice and an extra light drizzle of olive oil if desired, then toss gently to combine.

  • 8

    Serve warm and enjoy your nutrient-packed, flavor-rich power bowl.

Crispy Spiced Chickpea Power Bowl with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spiced Chickpea Power Bowl with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Spiced Chickpea Power Bowl with Roasted Sweet Potatoes

A vibrant power bowl featuring crispy spiced chickpeas, tender roasted sweet potatoes, and savory cubes of firm tofu nestled on a bed of fresh spinach. Finished with a light drizzle of olive oil and a squeeze of lemon, this bowl delivers an inviting balance of textures and bold, warming spices.

NUTRITION

578kcal
Protein
34.7g
Fat
17.6g
Carbs
76.5g

SERVINGS

1 serving

INGREDIENTS

1 cup roasted Chickpeas

1 medium Sweet Potato

200 grams Firm Tofu

1 cup Spinach

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Cumin

1 tsp Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Drain and rinse the chickpeas. Pat dry with a paper towel. In a bowl, toss chickpeas with cumin, smoked paprika, salt, and pepper, and a drizzle of olive oil.

  • 3

    Cut the sweet potato into 1/2-inch cubes. Toss with a little olive oil, salt, and pepper.

  • 4

    Spread the chickpeas and sweet potato cubes on a baking sheet in a single layer. Roast in the oven for 25-30 minutes, stirring halfway, until the chickpeas are crispy and the sweet potatoes are tender.

  • 5

    While the chickpeas and sweet potatoes are roasting, cut the tofu into bite-sized cubes. Optionally, you can pan-sear the tofu in a non-stick skillet over medium heat for 3-4 minutes per side with a dash of salt to give it a slight golden crust.

  • 6

    Once roasted, assemble your bowl by layering fresh spinach, toasted chickpeas, roasted sweet potato cubes, and tofu.

  • 7

    Drizzle with lemon juice and an extra light drizzle of olive oil if desired, then toss gently to combine.

  • 8

    Serve warm and enjoy your nutrient-packed, flavor-rich power bowl.