Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli; 1 oz Crumbled Feta Cheese; 1 tsp Olive Oil; Salt & Pepper to taste

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and satisfying lunch featuring a perfectly grilled chicken breast paired with lightly roasted broccoli and fluffy quinoa. The contrast of flavors and textures makes this meal both nutritious and delicious, with a subtle tang from crumbled feta cheese to complete the dish.

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NUTRITION

Protein

48.7g

Fat

16.1g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 oz Crumbled Feta Cheese

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt and pepper.
3
Grill the chicken for about 5-7 minutes per side until fully cooked and internal temperature reaches 165°F.
4
Meanwhile, preheat your oven to 425°F for the broccoli.
5
Toss the broccoli with olive oil, salt, and pepper, then spread it on a baking sheet.
6
Roast the broccoli in the oven for about 15 minutes, or until the edges are slightly crispy.
7
Prepare quinoa according to package instructions if not already cooked.
8
Plate the grilled chicken with the roasted broccoli and quinoa, then top with crumbled feta cheese.
9
Serve warm and enjoy your nutrient-packed meal.