Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Whey Protein Isolate (30g); 1/2 cup Mixed Berries (75g); 1 tbsp Chia Seeds (12g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and creamy protein mousse that marries the tangy richness of nonfat Greek yogurt with the smooth boost of whey protein isolate. The delicate sweetness of mixed berries and the subtle crunch of chia seeds create a perfectly balanced dessert that satisfies your cravings while fueling your body.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

51.5g

Fat

5.2g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir until the mixture is smooth and evenly blended.
2
Gently fold in the mixed berries, being careful not to mash them completely so that they add texture and bursts of flavor.
3
Sprinkle chia seeds throughout the mousse and fold them in for an added nutritional boost and pleasant crunch.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to soften slightly and the flavors to meld together.
5
Serve chilled and enjoy this protein-packed, silky dessert as a nourishing finish to your meal.