Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.75 scoop whey protein isolate; 1/2 cup mixed berries; 1.5 tsp honey; 1 tbsp chia seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant and refreshing dessert parfait featuring creamy nonfat Greek yogurt, enhanced with a boost of whey protein, a medley of juicy mixed berries, a drizzle of natural honey, and a sprinkle of chia seeds for added texture and nutrition.

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NUTRITION

Protein

43g

Fat

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.75 scoop whey protein isolate

1/2 cup mixed berries

1.5 tsp honey

1 tbsp chia seeds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein isolate until thoroughly mixed and smooth.
2
Gently fold in the mixed berries, ensuring even distribution without breaking them apart.
3
Drizzle the honey over the mixture, then sprinkle the chia seeds on top for added texture.
4
Layer the mixture in a serving glass or bowl to create a visually appealing parfait.
5
Enjoy immediately to take full advantage of the fresh berries and crunchy chia seeds.