Creamy Greek Yogurt Herb Chicken with Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Herb Chicken with Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Herb Chicken with Garlic Green Beans

Savor a delightful twist on classic herb chicken with a creamy Greek yogurt marinade, perfectly paired with garlicky, vibrant green beans. This dish features tender, juicy chicken infused with fresh herbs, offering a flavorful yet wholesome experience ideal for any meal.

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NUTRITION

377kcal
Protein
52.3g
Fat
9.5g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

1 tablespoon Fresh Mixed Herbs (Parsley, Dill)

1 clove Garlic

1 cup Green Beans

1 teaspoon Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine the Greek yogurt with the chopped fresh herbs, minced garlic, salt, and pepper to create a marinade.

  • 2

    Place the chicken breast in a shallow dish and coat evenly with the yogurt mixture. Allow it to marinate for at least 20 minutes in the refrigerator.

  • 3

    Preheat a skillet over medium heat and add the olive oil.

  • 4

    Cook the marinated chicken breast in the skillet for about 6-7 minutes per side, or until the internal temperature reaches 165°F, ensuring a golden-brown exterior.

  • 5

    While the chicken is cooking, steam or blanch the green beans until tender yet crisp, about 4-5 minutes. Optionally, toss the beans in a bit of garlic and salt for extra flavor.

  • 6

    Plate the chicken alongside the garlic green beans, and drizzle any remaining pan juices over the top for added moisture and flavor. Serve immediately.

Creamy Greek Yogurt Herb Chicken with Garlic Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Herb Chicken with Garlic Green Beans

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Herb Chicken with Garlic Green Beans

Savor a delightful twist on classic herb chicken with a creamy Greek yogurt marinade, perfectly paired with garlicky, vibrant green beans. This dish features tender, juicy chicken infused with fresh herbs, offering a flavorful yet wholesome experience ideal for any meal.

NUTRITION

377kcal
Protein
52.3g
Fat
9.5g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

1 tablespoon Fresh Mixed Herbs (Parsley, Dill)

1 clove Garlic

1 cup Green Beans

1 teaspoon Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine the Greek yogurt with the chopped fresh herbs, minced garlic, salt, and pepper to create a marinade.

  • 2

    Place the chicken breast in a shallow dish and coat evenly with the yogurt mixture. Allow it to marinate for at least 20 minutes in the refrigerator.

  • 3

    Preheat a skillet over medium heat and add the olive oil.

  • 4

    Cook the marinated chicken breast in the skillet for about 6-7 minutes per side, or until the internal temperature reaches 165°F, ensuring a golden-brown exterior.

  • 5

    While the chicken is cooking, steam or blanch the green beans until tender yet crisp, about 4-5 minutes. Optionally, toss the beans in a bit of garlic and salt for extra flavor.

  • 6

    Plate the chicken alongside the garlic green beans, and drizzle any remaining pan juices over the top for added moisture and flavor. Serve immediately.