Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant skillet meal featuring succulent saffron-spiced chicken paired with aromatic yellow rice accented by colorful bell peppers. This dish is designed to hit a balanced target of protein and calories, providing a delicious, wholesome option for a satisfying breakfast, lunch, or dinner.

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NUTRITION

359kcal
Protein
35.9g
Fat
9.3g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Long Grain Rice

1/2 tbsp Extra Virgin Olive Oil

1/4 cup diced Red Bell Pepper

1/2 small Yellow Onion, sliced

1 pinch Saffron Threads

1 clove Garlic, minced

1/4 cup Low-Sodium Chicken Broth

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PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces and season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a skillet over medium heat, then add the sliced onion, diced red bell pepper, and minced garlic. Sauté until they are softened, about 3-4 minutes.

  • 3

    Stir in the chicken pieces and cook until they are lightly browned on all sides.

  • 4

    Add the saffron threads and low-sodium chicken broth to the skillet, stirring well to combine the flavors.

  • 5

    Mix in the cooked long-grain rice, ensuring that the saffron and broth evenly coat the rice and chicken.

  • 6

    Simmer the mixture for an additional 3-4 minutes to allow the flavors to meld together. Taste and adjust seasoning as needed.

  • 7

    Serve warm, enjoying the vibrant blend of saffron-spiced chicken paired with the aromatic yellow rice.

Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant skillet meal featuring succulent saffron-spiced chicken paired with aromatic yellow rice accented by colorful bell peppers. This dish is designed to hit a balanced target of protein and calories, providing a delicious, wholesome option for a satisfying breakfast, lunch, or dinner.

NUTRITION

359kcal
Protein
35.9g
Fat
9.3g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Long Grain Rice

1/2 tbsp Extra Virgin Olive Oil

1/4 cup diced Red Bell Pepper

1/2 small Yellow Onion, sliced

1 pinch Saffron Threads

1 clove Garlic, minced

1/4 cup Low-Sodium Chicken Broth

PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces and season lightly with salt and pepper if desired.

  • 2

    Heat the olive oil in a skillet over medium heat, then add the sliced onion, diced red bell pepper, and minced garlic. Sauté until they are softened, about 3-4 minutes.

  • 3

    Stir in the chicken pieces and cook until they are lightly browned on all sides.

  • 4

    Add the saffron threads and low-sodium chicken broth to the skillet, stirring well to combine the flavors.

  • 5

    Mix in the cooked long-grain rice, ensuring that the saffron and broth evenly coat the rice and chicken.

  • 6

    Simmer the mixture for an additional 3-4 minutes to allow the flavors to meld together. Taste and adjust seasoning as needed.

  • 7

    Serve warm, enjoying the vibrant blend of saffron-spiced chicken paired with the aromatic yellow rice.