Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop Whey Protein Powder (approx. 30g); ½ cup Mixed Berries; 2 teaspoons Honey; 0.75 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and fluffy protein mousse combining creamy nonfat Greek yogurt with a boost of whey and a medley of fresh mixed berries, sweetened gently with honey and accented with chia seeds for a bit of texture. A refreshing dessert that satisfies your sweet tooth while supporting your nutrition goals.

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NUTRITION

Protein

42.5g

Fat

3.9g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Whey Protein Powder (approx. 30g)

½ cup Mixed Berries

2 teaspoons Honey

0.75 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder until smooth.
2
Gently fold in the mixed berries, careful not to break them down completely.
3
Drizzle in the honey and sprinkle the chia seeds, then mix lightly to incorporate evenly.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow flavors to meld and achieve a firmer texture.
5
Serve chilled and enjoy this refreshing, protein-packed dessert.