Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a touch of olive oil. This dish offers balanced flavors and textures, making it a delightful, satisfying meal without overpowering your palate.

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NUTRITION

383kcal
Protein
42g
Fat
11g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Chopped Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and lightly charred, then let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, preheat the oven to 400°F for the broccoli roast.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper, and spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 12-15 minutes, until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Assemble your plate by serving sliced grilled chicken on a bed of cooked quinoa with a side of roasted broccoli. Enjoy warm!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a touch of olive oil. This dish offers balanced flavors and textures, making it a delightful, satisfying meal without overpowering your palate.

NUTRITION

383kcal
Protein
42g
Fat
11g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Chopped Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and lightly charred, then let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, preheat the oven to 400°F for the broccoli roast.

  • 5

    Toss the chopped broccoli with olive oil, salt, and pepper, and spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for 12-15 minutes, until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa according to package instructions if not already cooked.

  • 8

    Assemble your plate by serving sliced grilled chicken on a bed of cooked quinoa with a side of roasted broccoli. Enjoy warm!