Seared Lean Beef Stir Fry with Steamed Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Stir Fry with Steamed Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Stir Fry with Steamed Jasmine Rice

Enjoy a colorful stir fry featuring seared lean beef paired with a medley of crisp bell peppers, red onion, and carrot, all tossed in a subtly sweet ginger and garlic sauce. Served alongside perfectly steamed jasmine rice, each bite delivers a balanced blend of savory and sweet flavors without overwhelming your calorie goals.

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NUTRITION

515kcal
Protein
44g
Fat
10.2g
Carbs
60.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef (Sirloin), ~170g

0.75 cup cooked Jasmine Rice, ~150g

0.5 cup Red Bell Pepper, ~75g

0.25 cup Red Onion, ~40g

1 medium Carrot, ~50g

1 tsp Honey, ~7g

1 tsp Soy Sauce, ~5g

1 tsp Fresh Ginger, minced, ~2g

1 clove Garlic, minced, ~3g

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PREPARATION

  • 1

    Prepare all ingredients by slicing the lean beef into thin strips, julienning the red bell pepper, slicing the red onion, and cutting the carrot into matchsticks.

  • 2

    In a small bowl, whisk together honey, soy sauce, minced ginger, and garlic to create a light, sweet-savory stir fry sauce.

  • 3

    Heat a non-stick skillet or wok over medium-high heat. Sear the beef strips in the hot pan until browned on all sides, about 2-3 minutes per batch. Remove and set aside.

  • 4

    In the same skillet, add the red bell pepper, red onion, and carrot. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.

  • 5

    Return the beef back to the skillet along with the prepared sauce. Toss everything together and stir-fry for an additional 1-2 minutes so that the flavors meld.

  • 6

    Meanwhile, steam the jasmine rice if not already prepared. To steam, place the rice in a steamer over boiling water for about 5 minutes or until heated through.

  • 7

    Plate the steamed jasmine rice as the base and top with the stir-fried beef and vegetables. Serve immediately.

Seared Lean Beef Stir Fry with Steamed Jasmine Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Stir Fry with Steamed Jasmine Rice

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Stir Fry with Steamed Jasmine Rice

Enjoy a colorful stir fry featuring seared lean beef paired with a medley of crisp bell peppers, red onion, and carrot, all tossed in a subtly sweet ginger and garlic sauce. Served alongside perfectly steamed jasmine rice, each bite delivers a balanced blend of savory and sweet flavors without overwhelming your calorie goals.

NUTRITION

515kcal
Protein
44g
Fat
10.2g
Carbs
60.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef (Sirloin), ~170g

0.75 cup cooked Jasmine Rice, ~150g

0.5 cup Red Bell Pepper, ~75g

0.25 cup Red Onion, ~40g

1 medium Carrot, ~50g

1 tsp Honey, ~7g

1 tsp Soy Sauce, ~5g

1 tsp Fresh Ginger, minced, ~2g

1 clove Garlic, minced, ~3g

PREPARATION

  • 1

    Prepare all ingredients by slicing the lean beef into thin strips, julienning the red bell pepper, slicing the red onion, and cutting the carrot into matchsticks.

  • 2

    In a small bowl, whisk together honey, soy sauce, minced ginger, and garlic to create a light, sweet-savory stir fry sauce.

  • 3

    Heat a non-stick skillet or wok over medium-high heat. Sear the beef strips in the hot pan until browned on all sides, about 2-3 minutes per batch. Remove and set aside.

  • 4

    In the same skillet, add the red bell pepper, red onion, and carrot. Stir-fry for 3-4 minutes until the vegetables are tender-crisp.

  • 5

    Return the beef back to the skillet along with the prepared sauce. Toss everything together and stir-fry for an additional 1-2 minutes so that the flavors meld.

  • 6

    Meanwhile, steam the jasmine rice if not already prepared. To steam, place the rice in a steamer over boiling water for about 5 minutes or until heated through.

  • 7

    Plate the steamed jasmine rice as the base and top with the stir-fried beef and vegetables. Serve immediately.