YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a bright, balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled with a hint of olive oil. This plate is designed to offer a satisfying blend of lean protein, wholesome grains, and nutrient-rich vegetables.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1.5 teaspoons Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the 4-ounce chicken breast with a pinch of salt, pepper, and your favorite herbs.
Grill the chicken for about 5-6 minutes per side or until it reaches an internal temperature of 165°F.
While the chicken is grilling, cook quinoa according to package instructions. Typically, rinse 1/2 cup quinoa and simmer in water until fluffy, about 15 minutes.
Preheat your oven to 425°F. Toss 1 cup broccoli with 1.5 teaspoons olive oil, salt, and pepper on a baking sheet.
Roast the broccoli in the oven for about 12-15 minutes until slightly caramelized and tender.
Slice the grilled chicken and plate it alongside the quinoa and roasted broccoli. Serve warm and enjoy!