Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Enjoy a fresh and vibrant meal featuring tender herb-grilled chicken nestled in crisp lettuce leaves. Accented with colorful bell pepper and cucumber, and lightly drizzled with a zesty lemon-herb olive oil dressing, this wrap offers a satisfying balance of lean protein and refreshing crunch, perfect for a wholesome dinner.

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NUTRITION

319kcal
Protein
43.3g
Fat
12.1g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

3 leaves Butter Lettuce

1/4 cup diced Red Bell Pepper

1/4 cup sliced Cucumber

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Parsley, chopped

2 tbsp Fresh Dill, chopped

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the dressing by whisking together extra virgin olive oil, lemon juice, chopped parsley, and dill in a small bowl.

  • 4

    Wash the butter lettuce leaves and pat them dry. Arrange on a serving plate.

  • 5

    Dice the red bell pepper and slice the cucumber. Place them in a small bowl.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing it into thin strips.

  • 7

    Assemble the wrap by placing the sliced chicken on the lettuce, topping with diced bell pepper and cucumber, then drizzle the herb dressing over the top.

  • 8

    Fold the lettuce around the filling and enjoy your fresh, protein-packed wrap.

Herb-Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken Lettuce Wrap

Enjoy a fresh and vibrant meal featuring tender herb-grilled chicken nestled in crisp lettuce leaves. Accented with colorful bell pepper and cucumber, and lightly drizzled with a zesty lemon-herb olive oil dressing, this wrap offers a satisfying balance of lean protein and refreshing crunch, perfect for a wholesome dinner.

NUTRITION

319kcal
Protein
43.3g
Fat
12.1g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

3 leaves Butter Lettuce

1/4 cup diced Red Bell Pepper

1/4 cup sliced Cucumber

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Parsley, chopped

2 tbsp Fresh Dill, chopped

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, prepare the dressing by whisking together extra virgin olive oil, lemon juice, chopped parsley, and dill in a small bowl.

  • 4

    Wash the butter lettuce leaves and pat them dry. Arrange on a serving plate.

  • 5

    Dice the red bell pepper and slice the cucumber. Place them in a small bowl.

  • 6

    Once the chicken is done, let it rest for a few minutes before slicing it into thin strips.

  • 7

    Assemble the wrap by placing the sliced chicken on the lettuce, topping with diced bell pepper and cucumber, then drizzle the herb dressing over the top.

  • 8

    Fold the lettuce around the filling and enjoy your fresh, protein-packed wrap.