Silky Cottage Cheese and Greek Yogurt Protein Bowl with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese and Greek Yogurt Protein Bowl with Berries

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese and Greek Yogurt Protein Bowl with Berries

Dive into a smooth and refreshing bowl that balances the creamy tang of low‐fat cottage cheese and nonfat Greek yogurt with the natural sweetness of mixed berries. This dessert is both indulgent and protein-packed, creating a harmonious blend of textures and flavors perfect for a light yet satisfying treat.

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NUTRITION

285kcal
Protein
38.5g
Fat
4.2g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1/2 cup Nonfat Greek Yogurt (110g)

1/4 cup Mixed Berries (40g)

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PREPARATION

  • 1

    Place the low-fat cottage cheese into a bowl, smoothing it out evenly.

  • 2

    Stir in the nonfat Greek yogurt until well combined, creating a silky base.

  • 3

    Gently fold in the mixed berries, distributing them throughout the blend.

  • 4

    Serve immediately for a cool and refreshing dessert, or chill for an extra refreshing treat.

Silky Cottage Cheese and Greek Yogurt Protein Bowl with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese and Greek Yogurt Protein Bowl with Berries

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese and Greek Yogurt Protein Bowl with Berries

Dive into a smooth and refreshing bowl that balances the creamy tang of low‐fat cottage cheese and nonfat Greek yogurt with the natural sweetness of mixed berries. This dessert is both indulgent and protein-packed, creating a harmonious blend of textures and flavors perfect for a light yet satisfying treat.

NUTRITION

285kcal
Protein
38.5g
Fat
4.2g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1/2 cup Nonfat Greek Yogurt (110g)

1/4 cup Mixed Berries (40g)

PREPARATION

  • 1

    Place the low-fat cottage cheese into a bowl, smoothing it out evenly.

  • 2

    Stir in the nonfat Greek yogurt until well combined, creating a silky base.

  • 3

    Gently fold in the mixed berries, distributing them throughout the blend.

  • 4

    Serve immediately for a cool and refreshing dessert, or chill for an extra refreshing treat.