Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor this light yet satisfying lunch featuring a perfectly grilled chicken breast served alongside tender steamed broccoli and a side of fluffy quinoa. This meal delivers a balanced mix of lean protein, fiber, and wholesome carbohydrates for a nutritionally mindful dining experience.

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NUTRITION

353kcal
Protein
42.7g
Fat
6.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions, typically simmering for about 15 minutes until fluffy.

  • 6

    Plate the grilled chicken breast with the steamed broccoli and a serving of quinoa, and enjoy your balanced meal.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor this light yet satisfying lunch featuring a perfectly grilled chicken breast served alongside tender steamed broccoli and a side of fluffy quinoa. This meal delivers a balanced mix of lean protein, fiber, and wholesome carbohydrates for a nutritionally mindful dining experience.

NUTRITION

353kcal
Protein
42.7g
Fat
6.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare the quinoa according to package instructions, typically simmering for about 15 minutes until fluffy.

  • 6

    Plate the grilled chicken breast with the steamed broccoli and a serving of quinoa, and enjoy your balanced meal.