Name: Fresh Ahi Tuna Poke Bowl with Sesame Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Ahi Tuna; 1/2 cup cooked brown rice; 1/2 cup shelled edamame; 1/4 cup diced cucumber; 2 tbsp sliced green onion; 1/2 tsp sesame oil; 1 tsp low-sodium soy sauce; 1 tsp sesame seeds

Fresh Ahi Tuna Poke Bowl with Sesame Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Ahi Tuna Poke Bowl with Sesame Rice

Enjoy a vibrant bowl featuring sushi-grade ahi tuna paired with nutty brown rice, crisp edamame, and refreshing cucumber. Enhanced with a drizzle of sesame oil and a sprinkle of sesame seeds, this dish offers an enticing combination of textures and flavors perfect for a balanced meal any time of day.

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NUTRITION

Protein

39.5g

Fat

10.9g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Ahi Tuna

1/2 cup cooked brown rice

1/2 cup shelled edamame

1/4 cup diced cucumber

2 tbsp sliced green onion

1/2 tsp sesame oil

1 tsp low-sodium soy sauce

1 tsp sesame seeds

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PREPARATION

1
Start by dicing the ahi tuna into small cubes and place them in a mixing bowl.
2
Add the diced cucumber, sliced green onions, and shelled edamame to the bowl with the tuna.
3
Drizzle the mixture with sesame oil and low-sodium soy sauce, then gently toss to evenly coat the ingredients.
4
Prepare the base by placing the cooked brown rice in a bowl.
5
Top the rice with the seasoned tuna mixture, and finish by sprinkling sesame seeds over the top.
6
Serve immediately and enjoy a fresh, vibrant poke bowl!