Hearty Black Bean Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili

Savor a robust bowl of Hearty Black Bean Beef Chili where lean ground beef and protein-packed black beans meet a medley of vibrant vegetables and warming spices. Each bite delivers a rich blend of savory and slightly smoky flavors, perfect for a nourishing dinner that fuels your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

411kcal
Protein
32.4g
Fat
19g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1/2 cup Black Beans

1/2 cup Diced Tomatoes

1/4 cup diced Yellow Onion

1/4 cup diced Red Bell Pepper

1 clove Garlic

1/2 teaspoon Olive Oil

1 teaspoon Chili Powder

1 teaspoon Cumin

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a medium saucepan over medium heat.

  • 2

    Add diced onions, red bell pepper, and minced garlic. Sauté until the vegetables begin to soften, about 3-4 minutes.

  • 3

    Add the lean ground beef to the pan. Break it up with a spatula and cook until the beef is browned and fully cooked.

  • 4

    Stir in the diced tomatoes, black beans, chili powder, cumin, salt, and pepper.

  • 5

    Bring the mixture to a simmer and let it cook for about 10-12 minutes to allow the flavors to meld together.

  • 6

    Taste and adjust seasoning if necessary, then serve warm.

Hearty Black Bean Beef Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili

Savor a robust bowl of Hearty Black Bean Beef Chili where lean ground beef and protein-packed black beans meet a medley of vibrant vegetables and warming spices. Each bite delivers a rich blend of savory and slightly smoky flavors, perfect for a nourishing dinner that fuels your day.

NUTRITION

411kcal
Protein
32.4g
Fat
19g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1/2 cup Black Beans

1/2 cup Diced Tomatoes

1/4 cup diced Yellow Onion

1/4 cup diced Red Bell Pepper

1 clove Garlic

1/2 teaspoon Olive Oil

1 teaspoon Chili Powder

1 teaspoon Cumin

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a medium saucepan over medium heat.

  • 2

    Add diced onions, red bell pepper, and minced garlic. Sauté until the vegetables begin to soften, about 3-4 minutes.

  • 3

    Add the lean ground beef to the pan. Break it up with a spatula and cook until the beef is browned and fully cooked.

  • 4

    Stir in the diced tomatoes, black beans, chili powder, cumin, salt, and pepper.

  • 5

    Bring the mixture to a simmer and let it cook for about 10-12 minutes to allow the flavors to meld together.

  • 6

    Taste and adjust seasoning if necessary, then serve warm.