Protein-Packed Almond Flour Cinnamon Roll Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Cinnamon Roll Bake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Cinnamon Roll Bake

Enjoy this delicious and protein-rich cinnamon roll bake that combines the nutty flavor of almond flour with the creamy smoothness of Greek yogurt and the power of whey protein. With a comforting cinnamon swirl throughout, this bake is perfect for a nourishing breakfast, lunch, or dinner option that supports your fitness goals.

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NUTRITION

425kcal
Protein
53g
Fat
18.4g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (32g)

4 Egg Whites

1/4 cup Nonfat Greek Yogurt (62g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 tsp Baking Powder

1 tsp Ground Cinnamon

1 tsp Liquid Stevia

2 tbsp Unsweetened Almond Milk

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking dish.

  • 2

    In a medium bowl, whisk together the almond flour, whey protein isolate, baking powder, and ground cinnamon.

  • 3

    In another bowl, combine the egg whites, nonfat Greek yogurt, liquid stevia, and unsweetened almond milk. Whisk until smooth.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until just combined, being careful not to overmix.

  • 5

    Transfer the batter into the prepared baking dish and smooth the top. Optionally, sprinkle a light dusting of cinnamon and a few drops of stevia for an extra cinnamon swirl effect.

  • 6

    Bake in the preheated oven for about 20-25 minutes or until the edges are lightly golden and a toothpick inserted in the center comes out clean.

  • 7

    Allow the bake to cool slightly before slicing. Enjoy warm for a protein-packed meal option that fits your nutritional goals.

Protein-Packed Almond Flour Cinnamon Roll Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Cinnamon Roll Bake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Cinnamon Roll Bake

Enjoy this delicious and protein-rich cinnamon roll bake that combines the nutty flavor of almond flour with the creamy smoothness of Greek yogurt and the power of whey protein. With a comforting cinnamon swirl throughout, this bake is perfect for a nourishing breakfast, lunch, or dinner option that supports your fitness goals.

NUTRITION

425kcal
Protein
53g
Fat
18.4g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (32g)

4 Egg Whites

1/4 cup Nonfat Greek Yogurt (62g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 tsp Baking Powder

1 tsp Ground Cinnamon

1 tsp Liquid Stevia

2 tbsp Unsweetened Almond Milk

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small baking dish.

  • 2

    In a medium bowl, whisk together the almond flour, whey protein isolate, baking powder, and ground cinnamon.

  • 3

    In another bowl, combine the egg whites, nonfat Greek yogurt, liquid stevia, and unsweetened almond milk. Whisk until smooth.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until just combined, being careful not to overmix.

  • 5

    Transfer the batter into the prepared baking dish and smooth the top. Optionally, sprinkle a light dusting of cinnamon and a few drops of stevia for an extra cinnamon swirl effect.

  • 6

    Bake in the preheated oven for about 20-25 minutes or until the edges are lightly golden and a toothpick inserted in the center comes out clean.

  • 7

    Allow the bake to cool slightly before slicing. Enjoy warm for a protein-packed meal option that fits your nutritional goals.