Grilled Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant bowl featuring lightly grilled chicken, tender quinoa, and a colorful medley of fresh vegetables tossed with a zesty olive oil dressing and a touch of avocado creaminess. This bowl is perfectly balanced to satisfy your midday hunger without overwhelming protein, and it's bursting with bright flavors and textures.

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NUTRITION

454kcal
Protein
14.1g
Fat
30g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 ounce grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Fresh Vegetables

1/4 medium Avocado

5 teaspoons Extra-Virgin Olive Oil

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PREPARATION

  • 1

    Prepare the grilled chicken by seasoning lightly with salt and pepper. Grill until cooked through and slice into bite-sized pieces.

  • 2

    In a bowl, combine 1/2 cup of cooked quinoa as the base.

  • 3

    Add 1 cup of mixed fresh vegetables such as baby spinach, halved cherry tomatoes, and diced red bell pepper.

  • 4

    Top with the sliced grilled chicken and gently toss in 1/4 medium avocado, diced.

  • 5

    Drizzle 5 teaspoons of extra-virgin olive oil over the bowl, and add a squeeze of lemon juice along with salt and pepper to taste.

  • 6

    Mix gently to combine all flavors and serve immediately.

Grilled Chicken and Quinoa Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Fresh Vegetables

Enjoy a vibrant bowl featuring lightly grilled chicken, tender quinoa, and a colorful medley of fresh vegetables tossed with a zesty olive oil dressing and a touch of avocado creaminess. This bowl is perfectly balanced to satisfy your midday hunger without overwhelming protein, and it's bursting with bright flavors and textures.

NUTRITION

454kcal
Protein
14.1g
Fat
30g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 ounce grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Fresh Vegetables

1/4 medium Avocado

5 teaspoons Extra-Virgin Olive Oil

PREPARATION

  • 1

    Prepare the grilled chicken by seasoning lightly with salt and pepper. Grill until cooked through and slice into bite-sized pieces.

  • 2

    In a bowl, combine 1/2 cup of cooked quinoa as the base.

  • 3

    Add 1 cup of mixed fresh vegetables such as baby spinach, halved cherry tomatoes, and diced red bell pepper.

  • 4

    Top with the sliced grilled chicken and gently toss in 1/4 medium avocado, diced.

  • 5

    Drizzle 5 teaspoons of extra-virgin olive oil over the bowl, and add a squeeze of lemon juice along with salt and pepper to taste.

  • 6

    Mix gently to combine all flavors and serve immediately.