Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 cup Mixed Berries (75g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.25 cup Low-Fat Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a nourishing yet indulgent parfait layered with creamy nonfat Greek yogurt, fresh mixed berries bursting with flavor, a hint of vanilla whey protein to boost the protein profile, and a sprinkle of crunchy low-fat granola for texture.

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NUTRITION

Protein

38.5g

Fat

4.8g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 cup Mixed Berries (75g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.25 cup Low-Fat Granola (30g)

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PREPARATION

1
In a bowl, blend the half scoop of vanilla whey protein powder into the nonfat Greek yogurt until smooth.
2
In a serving glass, layer half of the protein-infused yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt, followed by a sprinkle of low-fat granola for crunch.
5
Serve immediately for a refreshing and protein-packed dessert.