Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced lunch featuring a perfectly grilled chicken breast paired with tender, roasted broccoli lightly tossed in olive oil, and a serving of fluffy quinoa. This dish is both nutritious and satisfying, combining lean protein and fiber-rich vegetables for a meal that supports your fitness goals.

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NUTRITION

424kcal
Protein
43.5g
Fat
11.3g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 tsp Olive Oil

3/4 cup Cooked Quinoa

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear. Set aside to rest.

  • 4

    Preheat the oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly caramelized.

  • 6

    Prepare quinoa as per package instructions if not already cooked (or use pre-cooked quinoa, warmed through).

  • 7

    Plate the grilled chicken alongside roasted broccoli and a serving of quinoa. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced lunch featuring a perfectly grilled chicken breast paired with tender, roasted broccoli lightly tossed in olive oil, and a serving of fluffy quinoa. This dish is both nutritious and satisfying, combining lean protein and fiber-rich vegetables for a meal that supports your fitness goals.

NUTRITION

424kcal
Protein
43.5g
Fat
11.3g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1 tsp Olive Oil

3/4 cup Cooked Quinoa

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear. Set aside to rest.

  • 4

    Preheat the oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly caramelized.

  • 6

    Prepare quinoa as per package instructions if not already cooked (or use pre-cooked quinoa, warmed through).

  • 7

    Plate the grilled chicken alongside roasted broccoli and a serving of quinoa. Serve warm.