Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 cup Mixed Berries; 0.5 scoop Whey Protein Powder (Unflavored); 1 teaspoon Honey; 6 Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a light yet satisfying dessert that layers velvety nonfat Greek yogurt with an energizing scoop of whey protein, vibrant mixed berries, and a delicate drizzle of honey, finished with a sprinkle of crunchy almonds. This parfait offers refreshing texture contrasts and a balanced burst of natural sweetness, perfect to enjoy after dinner or as a pick-me-up treat.

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NUTRITION

Protein

40.5g

Fat

5.2g

Carbs

39.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 cup Mixed Berries

0.5 scoop Whey Protein Powder (Unflavored)

1 teaspoon Honey

6 Sliced Almonds

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PREPARATION

1
In a bowl, stir in the whey protein powder with the nonfat Greek yogurt until fully incorporated and smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle half the teaspoon of honey evenly on top of the berries.
5
Repeat with the remaining yogurt mixture, berries, and finish with the rest of the honey.
6
Sprinkle the sliced almonds on top for a satisfying crunch.
7
Serve immediately and enjoy your refreshing, protein-packed parfait.