Protein-Packed Vanilla Bean Breakfast Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean Breakfast Cake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Breakfast Cake

Enjoy a light and fluffy protein-packed vanilla bean breakfast cake that's not only delicious but also perfectly aligned with your macro goals. A blend of vanilla whey protein, oat flour, and Greek yogurt creates a tender cake with a subtle banana sweetness, making it an ideal option for a quick meal any time of the day.

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NUTRITION

377kcal
Protein
48.3g
Fat
4.3g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

0.33 cup Oat Flour (30g)

3 egg whites (~90g)

0.25 cup Nonfat Greek Yogurt (60g)

0.25 medium Mashed Banana (30g)

0.5 teaspoon Baking Powder (2.5g)

1 teaspoon Vanilla Extract (5g)

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PREPARATION

  • 1

    Preheat the oven to 350°F and lightly grease a small baking pan or ramekin.

  • 2

    In a bowl, whisk together the oat flour, baking powder, and vanilla extract.

  • 3

    In a separate bowl, combine the vanilla whey protein powder, egg whites, nonfat Greek yogurt, and mashed banana. Mix until smooth.

  • 4

    Slowly incorporate the dry ingredients into the wet mixture, stirring until just combined to avoid overmixing.

  • 5

    Pour the batter into the prepared pan, smoothing the top evenly.

  • 6

    Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.

  • 7

    Allow the cake to cool slightly before serving.

Protein-Packed Vanilla Bean Breakfast Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla Bean Breakfast Cake

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Bean Breakfast Cake

Enjoy a light and fluffy protein-packed vanilla bean breakfast cake that's not only delicious but also perfectly aligned with your macro goals. A blend of vanilla whey protein, oat flour, and Greek yogurt creates a tender cake with a subtle banana sweetness, making it an ideal option for a quick meal any time of the day.

NUTRITION

377kcal
Protein
48.3g
Fat
4.3g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

1 scoop Vanilla Whey Protein Powder (30g)

0.33 cup Oat Flour (30g)

3 egg whites (~90g)

0.25 cup Nonfat Greek Yogurt (60g)

0.25 medium Mashed Banana (30g)

0.5 teaspoon Baking Powder (2.5g)

1 teaspoon Vanilla Extract (5g)

PREPARATION

  • 1

    Preheat the oven to 350°F and lightly grease a small baking pan or ramekin.

  • 2

    In a bowl, whisk together the oat flour, baking powder, and vanilla extract.

  • 3

    In a separate bowl, combine the vanilla whey protein powder, egg whites, nonfat Greek yogurt, and mashed banana. Mix until smooth.

  • 4

    Slowly incorporate the dry ingredients into the wet mixture, stirring until just combined to avoid overmixing.

  • 5

    Pour the batter into the prepared pan, smoothing the top evenly.

  • 6

    Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.

  • 7

    Allow the cake to cool slightly before serving.