Crunchy Roasted Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Roasted Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crunchy Roasted Chickpea Trail Mix

Enjoy a satisfying blend of crunchy, roasted chickpeas, almonds, and roasted soybeans that provides a perfect balance of protein, healthy fats, and fiber. This versatile trail mix works wonderfully as a breakfast topping, a midday snack, or even a light dinner addition. The nutty, savory flavors and crisp textures make for a delicious and nutrient-dense meal component.

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NUTRITION

524kcal
Protein
34.9g
Fat
28.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1/2 cup roasted chickpeas (82g)

1/4 cup chopped almonds (35g)

1/4 cup roasted soybeans (43g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Rinse and drain canned chickpeas or use pre-soaked dried chickpeas. Pat them dry with a paper towel.

  • 3

    Toss the chickpeas lightly with your preferred seasonings such as smoked paprika, garlic powder, salt, and a drizzle of olive oil. Spread them on a baking sheet in a single layer.

  • 4

    Roast the chickpeas for about 25-30 minutes until they are crispy, stirring halfway through to ensure even roasting. Allow them to cool completely.

  • 5

    While the chickpeas are cooling, measure out the almonds and roasted soybeans.

  • 6

    Combine the cooled chickpeas, almonds, and roasted soybeans in a bowl. Stir well to distribute the ingredients evenly.

  • 7

    Enjoy immediately or store the trail mix in an airtight container for a quick, protein-packed snack or meal addition.

Crunchy Roasted Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Roasted Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crunchy Roasted Chickpea Trail Mix

Enjoy a satisfying blend of crunchy, roasted chickpeas, almonds, and roasted soybeans that provides a perfect balance of protein, healthy fats, and fiber. This versatile trail mix works wonderfully as a breakfast topping, a midday snack, or even a light dinner addition. The nutty, savory flavors and crisp textures make for a delicious and nutrient-dense meal component.

NUTRITION

524kcal
Protein
34.9g
Fat
28.1g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1/2 cup roasted chickpeas (82g)

1/4 cup chopped almonds (35g)

1/4 cup roasted soybeans (43g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Rinse and drain canned chickpeas or use pre-soaked dried chickpeas. Pat them dry with a paper towel.

  • 3

    Toss the chickpeas lightly with your preferred seasonings such as smoked paprika, garlic powder, salt, and a drizzle of olive oil. Spread them on a baking sheet in a single layer.

  • 4

    Roast the chickpeas for about 25-30 minutes until they are crispy, stirring halfway through to ensure even roasting. Allow them to cool completely.

  • 5

    While the chickpeas are cooling, measure out the almonds and roasted soybeans.

  • 6

    Combine the cooled chickpeas, almonds, and roasted soybeans in a bowl. Stir well to distribute the ingredients evenly.

  • 7

    Enjoy immediately or store the trail mix in an airtight container for a quick, protein-packed snack or meal addition.