Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Enjoy a savory and aromatic stir-fry featuring tender slices of lean beef enhanced by a punch of ginger and garlic, perfectly complemented by crisp broccoli florets. This quick, one-pan dish brings a delightful balance of flavors and textures, making it an ideal meal for those seeking a nutritious and satisfying dinner.

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NUTRITION

354kcal
Protein
36g
Fat
19.8g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Broccoli Florets

1 tbsp Fresh Ginger (grated)

2 cloves Garlic (minced)

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain.

  • 2

    In a small bowl, combine the grated fresh ginger, minced garlic, and low-sodium soy sauce.

  • 3

    Heat the sesame oil in a wok or large skillet over medium-high heat.

  • 4

    Add the beef slices and stir-fry for 2-3 minutes until browned.

  • 5

    Add the broccoli florets and stir-fry for an additional 2-3 minutes until they turn bright green and become slightly tender.

  • 6

    Pour the ginger-garlic soy mixture over the beef and broccoli, stirring to combine and heat through.

  • 7

    Adjust seasoning as needed and serve immediately while hot.

Ginger-Garlic Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger-Garlic Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Ginger-Garlic Beef and Broccoli Stir-Fry

Enjoy a savory and aromatic stir-fry featuring tender slices of lean beef enhanced by a punch of ginger and garlic, perfectly complemented by crisp broccoli florets. This quick, one-pan dish brings a delightful balance of flavors and textures, making it an ideal meal for those seeking a nutritious and satisfying dinner.

NUTRITION

354kcal
Protein
36g
Fat
19.8g
Carbs
10g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Beef Sirloin

1 cup Broccoli Florets

1 tbsp Fresh Ginger (grated)

2 cloves Garlic (minced)

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain.

  • 2

    In a small bowl, combine the grated fresh ginger, minced garlic, and low-sodium soy sauce.

  • 3

    Heat the sesame oil in a wok or large skillet over medium-high heat.

  • 4

    Add the beef slices and stir-fry for 2-3 minutes until browned.

  • 5

    Add the broccoli florets and stir-fry for an additional 2-3 minutes until they turn bright green and become slightly tender.

  • 6

    Pour the ginger-garlic soy mixture over the beef and broccoli, stirring to combine and heat through.

  • 7

    Adjust seasoning as needed and serve immediately while hot.