Crispy Air Fryer Honey-Garlic Chicken with Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air Fryer Honey-Garlic Chicken with Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Crispy Air Fryer Honey-Garlic Chicken with Sweet Potato Wedges

Savor this deliciously crispy air-fried chicken glazed in a sweet and savory honey-garlic sauce paired with perfectly roasted sweet potato wedges. This meal delivers a satisfying crunch, tender chicken, and a delightful balance of flavors, making it a wholesome option for any time of day.

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NUTRITION

398kcal
Protein
37.2g
Fat
8.7g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 tbsp Honey

1 clove Garlic

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pat the chicken breast dry with paper towels and season both sides lightly with salt and pepper.

  • 3

    In a small bowl, mix the honey, minced garlic, and olive oil to create the honey-garlic glaze.

  • 4

    Brush half of the glaze over the chicken breast and let it marinate for about 10 minutes.

  • 5

    Cut the sweet potato into wedges, toss with a little olive oil, salt, and pepper for seasoning.

  • 6

    Place the chicken breast in the air fryer basket and arrange the sweet potato wedges around it.

  • 7

    Air fry for 15-18 minutes, flipping the sweet potato wedges halfway through. In the last 5 minutes, brush the remaining glaze on the chicken for an extra burst of flavor.

  • 8

    Ensure the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender before serving.

Crispy Air Fryer Honey-Garlic Chicken with Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air Fryer Honey-Garlic Chicken with Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Crispy Air Fryer Honey-Garlic Chicken with Sweet Potato Wedges

Savor this deliciously crispy air-fried chicken glazed in a sweet and savory honey-garlic sauce paired with perfectly roasted sweet potato wedges. This meal delivers a satisfying crunch, tender chicken, and a delightful balance of flavors, making it a wholesome option for any time of day.

NUTRITION

398kcal
Protein
37.2g
Fat
8.7g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 tbsp Honey

1 clove Garlic

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Pat the chicken breast dry with paper towels and season both sides lightly with salt and pepper.

  • 3

    In a small bowl, mix the honey, minced garlic, and olive oil to create the honey-garlic glaze.

  • 4

    Brush half of the glaze over the chicken breast and let it marinate for about 10 minutes.

  • 5

    Cut the sweet potato into wedges, toss with a little olive oil, salt, and pepper for seasoning.

  • 6

    Place the chicken breast in the air fryer basket and arrange the sweet potato wedges around it.

  • 7

    Air fry for 15-18 minutes, flipping the sweet potato wedges halfway through. In the last 5 minutes, brush the remaining glaze on the chicken for an extra burst of flavor.

  • 8

    Ensure the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender before serving.