Protein-Packed Creamy Cinnamon Apple Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Cinnamon Apple Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Cinnamon Apple Oatmeal

Enjoy a warming bowl of creamy oatmeal elevated with a protein boost from whey protein and Greek yogurt. Infused with fragrant cinnamon and studded with tender apple pieces, this dish offers a balanced, satisfying meal that's perfect for any time of day.

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NUTRITION

481kcal
Protein
44.6g
Fat
7.3g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (112g)

1 medium Apple, diced (182g)

1/2 tsp Ground Cinnamon

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PREPARATION

  • 1

    In a small pot, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir in the diced apple and ground cinnamon, allowing the flavors to meld as the oats soften, about 5 minutes.

  • 3

    Once the oatmeal has thickened to your liking, remove from heat and stir in the whey protein powder until well incorporated.

  • 4

    Swirl in the nonfat Greek yogurt for a creamy texture and extra protein boost.

  • 5

    Transfer the oatmeal to a bowl, garnish with a sprinkle of extra cinnamon if desired, and serve warm.

Protein-Packed Creamy Cinnamon Apple Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Cinnamon Apple Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Cinnamon Apple Oatmeal

Enjoy a warming bowl of creamy oatmeal elevated with a protein boost from whey protein and Greek yogurt. Infused with fragrant cinnamon and studded with tender apple pieces, this dish offers a balanced, satisfying meal that's perfect for any time of day.

NUTRITION

481kcal
Protein
44.6g
Fat
7.3g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (112g)

1 medium Apple, diced (182g)

1/2 tsp Ground Cinnamon

PREPARATION

  • 1

    In a small pot, combine the rolled oats and almond milk. Bring to a gentle simmer over medium heat.

  • 2

    Stir in the diced apple and ground cinnamon, allowing the flavors to meld as the oats soften, about 5 minutes.

  • 3

    Once the oatmeal has thickened to your liking, remove from heat and stir in the whey protein powder until well incorporated.

  • 4

    Swirl in the nonfat Greek yogurt for a creamy texture and extra protein boost.

  • 5

    Transfer the oatmeal to a bowl, garnish with a sprinkle of extra cinnamon if desired, and serve warm.