Protein-Packed Creamy Banana Oatmeal with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Banana Oatmeal with Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Banana Oatmeal with Berries

Savor a hearty, creamy bowl of oatmeal infused with ripe banana, fresh mixed berries, and the added kick of whey protein and Greek yogurt for a balanced protein boost. This warm and comforting meal combines the nutty flavor of oats, the natural sweetness of fruit, and a velvety texture for a truly satisfying start to your day.

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NUTRITION

495kcal
Protein
38.3g
Fat
6.1g
Carbs
71g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 medium banana

1/2 cup mixed berries

1 scoop whey protein powder

1/2 cup plain nonfat Greek yogurt

1/2 cup unsweetened almond milk

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk with an equal amount of water (if desired) to achieve your preferred consistency. Bring to a simmer over medium heat.

  • 2

    Stir the oats occasionally, cooking for about 5 minutes until they begin to soften.

  • 3

    Slice the banana into rounds and set aside a handful of mixed berries for topping.

  • 4

    Once the oats have reached a creamy consistency, stir in the whey protein powder thoroughly to avoid clumping.

  • 5

    Remove the saucepan from the heat and mix in the plain nonfat Greek yogurt until fully combined.

  • 6

    Transfer the oatmeal into a bowl, and top with the sliced banana and remaining mixed berries.

  • 7

    Enjoy your protein-packed, creamy banana oatmeal immediately for a satisfying meal.

Protein-Packed Creamy Banana Oatmeal with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Banana Oatmeal with Berries

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Banana Oatmeal with Berries

Savor a hearty, creamy bowl of oatmeal infused with ripe banana, fresh mixed berries, and the added kick of whey protein and Greek yogurt for a balanced protein boost. This warm and comforting meal combines the nutty flavor of oats, the natural sweetness of fruit, and a velvety texture for a truly satisfying start to your day.

NUTRITION

495kcal
Protein
38.3g
Fat
6.1g
Carbs
71g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 medium banana

1/2 cup mixed berries

1 scoop whey protein powder

1/2 cup plain nonfat Greek yogurt

1/2 cup unsweetened almond milk

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk with an equal amount of water (if desired) to achieve your preferred consistency. Bring to a simmer over medium heat.

  • 2

    Stir the oats occasionally, cooking for about 5 minutes until they begin to soften.

  • 3

    Slice the banana into rounds and set aside a handful of mixed berries for topping.

  • 4

    Once the oats have reached a creamy consistency, stir in the whey protein powder thoroughly to avoid clumping.

  • 5

    Remove the saucepan from the heat and mix in the plain nonfat Greek yogurt until fully combined.

  • 6

    Transfer the oatmeal into a bowl, and top with the sliced banana and remaining mixed berries.

  • 7

    Enjoy your protein-packed, creamy banana oatmeal immediately for a satisfying meal.