Name: Crispy Almond-Crusted PB&J French Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 2 slices whole grain bread; 2 tbsp almond flour; 1/2 tbsp peanut butter; 1/2 tbsp fruit jelly

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted PB&J French Toast

A creative twist on the classic PB&J sandwich transformed into a crispy, protein-packed French toast. The almond flour adds a delightful crunch to the custard-coated whole grain bread, and a smear of peanut butter and jelly delivers a nostalgic, sweet finish to your morning or midday meal.

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NUTRITION

Protein

31g

Fat

28g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 slices whole grain bread

2 tbsp almond flour

1/2 tbsp peanut butter

1/2 tbsp fruit jelly

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PREPARATION

1
In a shallow bowl, whisk the eggs until well blended.
2
Add the almond flour to the eggs and mix to create a slightly thick batter.
3
Dip each slice of whole grain bread into the egg-almond mixture, ensuring both sides are well coated.
4
Heat a non-stick skillet over medium heat. Lightly coat with a bit of cooking spray or a small pat of butter if desired.
5
Place the coated bread slices in the skillet and cook until golden brown on one side, then carefully flip to cook the other side.
6
Once both sides are crispy and golden, remove from the pan.
7
Spread peanut butter evenly over one side of the toast, and top with a thin layer of fruit jelly.
8
Serve warm and enjoy your creative twist on classic French toast.