Crispy Roasted Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chickpea Trail Mix

Enjoy a crunchy, savory, and lightly spiced blend featuring roasted chickpeas and edamame combined with almonds and pumpkin seeds for a satisfying plant-based protein boost that's perfect any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

567kcal
Protein
31.5g
Fat
25g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

150g Roasted Chickpeas

100g Roasted Edamame

20g Almonds

15g Pumpkin Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Rinse and drain cooked chickpeas, then pat dry with a paper towel. Toss them with your preferred spices (such as paprika, garlic powder, salt, and pepper) lightly drizzled with a touch of olive oil.

  • 3

    Spread the chickpeas on a baking sheet and roast in the oven for about 20-25 minutes, stirring halfway through until they turn crispy.

  • 4

    While the chickpeas roast, prepare the edamame by lightly tossing them with salt, pepper, and a tiny drizzle of olive oil if desired. If using pre-roasted edamame, ensure they are ready for consumption.

  • 5

    In a large bowl, combine the freshly roasted chickpeas with the edamame, raw almonds, and pumpkin seeds. Mix together gently to ensure an even distribution of flavors and textures.

  • 6

    Serve immediately for maximum crunch or store in an airtight container for a later snack or meal addition.

Crispy Roasted Chickpea Trail Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chickpea Trail Mix

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chickpea Trail Mix

Enjoy a crunchy, savory, and lightly spiced blend featuring roasted chickpeas and edamame combined with almonds and pumpkin seeds for a satisfying plant-based protein boost that's perfect any time of day.

NUTRITION

567kcal
Protein
31.5g
Fat
25g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

150g Roasted Chickpeas

100g Roasted Edamame

20g Almonds

15g Pumpkin Seeds

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Rinse and drain cooked chickpeas, then pat dry with a paper towel. Toss them with your preferred spices (such as paprika, garlic powder, salt, and pepper) lightly drizzled with a touch of olive oil.

  • 3

    Spread the chickpeas on a baking sheet and roast in the oven for about 20-25 minutes, stirring halfway through until they turn crispy.

  • 4

    While the chickpeas roast, prepare the edamame by lightly tossing them with salt, pepper, and a tiny drizzle of olive oil if desired. If using pre-roasted edamame, ensure they are ready for consumption.

  • 5

    In a large bowl, combine the freshly roasted chickpeas with the edamame, raw almonds, and pumpkin seeds. Mix together gently to ensure an even distribution of flavors and textures.

  • 6

    Serve immediately for maximum crunch or store in an airtight container for a later snack or meal addition.