Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Powder (approx. 15g); 1/2 cup Mixed Berries (70g); 10 Almonds (approx. 14g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshingly layered parfait that combines creamy nonfat Greek yogurt with a boost of whey protein, tangy mixed berries, and crunchy almonds. This dessert is both satisfying and nutrient-packed, offering a perfect finish to your day with a balance of protein, natural sweetness, and a delightful crunch.

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NUTRITION

Protein

42g

Fat

8.5g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Powder (approx. 15g)

1/2 cup Mixed Berries (70g)

10 Almonds (approx. 14g)

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PREPARATION

1
In a bowl, mix the Greek yogurt with the 1/2 scoop of whey protein powder until fully incorporated and smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries, spreading them evenly.
4
Top the berries with the remaining yogurt mixture.
5
Sprinkle the almonds on top for crunch.
6
Enjoy immediately or chill for 10-15 minutes for a colder treat.